Benefits
- In the body, Creatine is converted to creatine phosphate, which helps to fuel skeletal muscles and provides support for immediate energy production during high-intensity workouts.
- Creatine supplementation may help to promote cellular hydration.
- Creatine may also help improve athletic
Who Should Consume Creatine?
- Creatine is useful for those involved in Intense Sports Exercises.
- For athletes, as it improves performance and fuels muscles.
- Body Builders.
- Heavy Weight Lifters
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